HOWIWORK

We will start with the question ‘What do I need?’ and take it from there.

 

Most women tend to have one ‘sphere’ of their lives that is uppermost for attentionor shouting loudest as out of balance – it is often physical in the first instance. However, we will make space for emotions, mental and spiritual concerns.

Engaging tech where appropriate and where it assists us. Think portal for the resources we share and relevant apps like a period/symptom tracker.

Outdoor Meditation

Understand

Educate

Ameliorate

Thrive

Email: sally@tofton.com

Call: 07762 208 282

Book a discovery call